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Wednesday, July 16, 2014

Fruit Protein Meal Replacement



Fruit Protein Meal Replacement
This is a fantastic recipe that includes vitamin C, Potassium, iron, calcium, amino acids and lean protein! Makes for an incredible meal replacement shake for weight loss that packs a huge health punch! Greek yogurt is high in fiber and low in fat and sugar making it an ideal choice for those seeking weight loss and nutrition. This fruit protein meal replacement smoothie blends together for a delicious and smooth combination.


1 Cup Orange Juice
¼ Cup Fat Free Greek Yogurt
½ Frozen Banana
¼ Cup Raspberry
1 Scoop Whey Protein
3 Grams L-Glutamine


Directions:
  1. Add all ingredients into a blender and whiz
  2. Enjoy!

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Item Reviewed: Fruit Protein Meal Replacement Description: Rating: 5 Reviewed By: gg
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