Breakfast in a Blender
No more pancakes and bacon. Throw this recipe in the blender
and you will reap some amazing weight loss and health benefits. This smoothie
will keep you full until lunch time and packs a great combination of vitamins
and nutrients with slow digesting carbohydrates. Slow digesting carbohydrates
and fiber are key for weight loss because they will keep you full for long
periods of time. This is the perfect breakfast choice for someone seeking
optimal health and weight loss.
- 2/3 Cup Coconut Milk
- 2/3 Cup Almond
- ¼ Cup Greek Yogurt
- ½ Cup Oatmeal or Rolled Oats
- ¼ Cup Strawberry
- ½ Frozen Banana
Directions:
- Add all ingredients into a blender and whiz
- Enjoy!
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