Spicy Chiken Stack ( Takes 20minutes, serves 3 )
The kid will love this protein-rich after school snack.
- 4 chiken thigh fillets, sliced
- 1/2-1 tsp mild chilli powder
- Salt and freshly ground black pepper
- 2 tbsp rapeseed oil
- 1 red pepper, deseeded and sliced
- 75g mishrooms, sliced
- 200g can of chopped tomatoes
- 4 wholemeal tortillas
- 1-2 tbsp chopped coriander, to serve
- Mix the sliced chiken fillets with the chilli powder and some salt and freshly ground black pepper. Heat 1tbsp rapeseed oil in a large frying pan and fry the chiken for 3 mins, stirring.
- Add the sliced pepper and mishrooms and fry, stirring, for a further 5 mins. Stir in the canned chopped tomatoes and cook for a further 2 mins.
- Meanwhile, brush the tortillas with the remaining oil and fry for 30 secs on each side in a clean frying pan.
- Spoon 1/2 the chiken mixture onto 2 of the tortillas. Top with the other 2 tortillas. Press down, cut into wedges and scatter with the chopped coriander to serve.
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