Popeye’s Weight Loss Punch
Popeye’s Weight Loss punch is a well-rounded and nutritious
meal replacement weight loss smoothie. Make sure you are buying the no sugar
added almond milk as your liquid base, as this boasts just 40 calories per
Cup!
Much lower than regular milk and better for your health. Mixed
Berries and Spinach leaves provide you with tons of fiber and nutrients that
will energize you, keep you full, and keep your body running like a machine.
Whey Protein adds in only 100 calories, and comprises almost entirely of
protein. Chia seeds provide a great source of Omegas and are high in dietary
fiber to keep you full.
This is one incredibly well rounded smoothie that gives you
all of the nutrients you need. Great for Lunch or Dinner when you are trying to
lose weight and get healthy!
- 1 Cup Almond Milk
- 1 Cup Mixed Berries (Strawberry, Blackberry, Blueberry)
- ½ Cup Spinach Leaves
- 1 Scoop Whey Protein
- 1 tbsp Chia Seeds
Directions:
- Add all ingredients into a blender and whiz
- Enjoy!
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